Services & Rates
- » Personal Training
- » Nutritional Guidance
- » Online Coaching
- » Massage Therapy
- » Training + Nutrition Bundle
- » Training + Massage Bundle (Wellness bundle)
- » Buy Tren Squad Merch
- » *Special Accommodation* Training (ask)
- » *Special Accommodation* Massage
- » *New* 4 Handed Massage
- » Buddy Group Fitness Training
- » Exclusive VIP Training
- » Referral Program
Personal Training
Want 1 on 1 specialty training time with me. I have many options to pick from! Contact me personally to find a better deal that may work for you!
Nutritional Guidance
70% of the gains you see in the gym come from your nutrition. Get some help with your nutrition to help you get closer to your goals! 😁
Online Coaching
This option is catered to my long distance clients, those who are very far away or have discovered me through social media promotion. With this option phone calls, on call texting for any of your inquiries, video demonstration of workouts, along with weekly accountability check-ins are included.
This option can also be for those who prefer this method of training over in person 1 on 1 training.
Massage Therapy
Massage helps you to feel more relaxed and can help aid recovery after tough workouts.
In home massage can be available for depending on location! (Ask)
Training + Nutrition Bundle
Customized meal plan and nutritional coaching along with 1:1 training.
Training + Massage Bundle (Wellness bundle)
Get a massage after your workout sessions to relax your muscles and aid in recovery!
Comes with hour sessions & a half hour massage!
Along with this package nutritional fees will be waived and you will have access to a customized meal plan, nutritional coaching as well as macro tracking & food logging!
Buy Tren Squad Merch
If you want to buy my merchandise from my brand Tren Squad here is a link:
*Special Accommodation* Training (ask)
Any special accommodation you need.
-Contact me for more info on what is considered a special accommodation.
*Special Accommodation* Massage
Special accommodations available.
*New* 4 Handed Massage
Have a 4 handed massage by 2 trained professionals. One starting on your lower one working on your upper for double the fun!
Buddy Group Fitness Training
Have a friend or family member that would like to do get in shape as well? This option allows you to another guest. Can be hosted like a private training session or group fit session.
Group fit classes include:
•Cardio Kickboxing
•Tabata H.I.I.T
•Strength Circuit
•Booty Pump
•Yoga & Meditation
Exclusive VIP Training
For a premium of 500/month you can join my workouts live.
We’ll workout together, I’ll push you to your limits and it will be unlike any other training session you’ve ever had.
Join me as many times as you can make it in the month. Will typically do 3-5 days a week.
In addition to form correction, and live workouts, you get:
✅Free Tren Squad Merch
✅Free Nutrition Plan
✅One Free 90 min massage once a month
✅On Call FaceTime videos / texting if you need assistance in any way.
✅ Free Supplemental Consultation & Coaching.
✅Access to my private training facilities.
✅Community. Meet other members of Tren Squad and connect with like minded, goal oriented people!
In addition to all this I will teach you the science of personal training & coaching. Learn first hand from a certified ISSA Trainer.
Looking forward to having you as a workout buddy!
Referral Program
Know someone who needs a Trainer or Massage Therapist? Refer them to me.
Successful sign ups will both receive:
1 referral: ✅ 1 Free 60-Min Massage or 1 Free Personal Training Session for both people.
2 Referrals: ✅ Free Massage + Free Training Session both members.
3 Referrals: ✅ 50% Off a Training Pack or VIP Upgrade for a Month